Act Exercise Archives - Julie Brown Neu

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September 8, 2023 | Creativity

Act on What Matters Most

We went deep this month on the Creative Play blog (especially for the end of summer!), talking about creating from pain and using our exploration of pain to uncover what matters most to us. My hope is that something emerged for you this month and that you have some creative …

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August 3, 2023 | Creativity

Be Free

This week’s Action Item: Schedule free time. Huh? It’s counterintuitive, I know, but schedule in some down time to your week. Book a 15 to 30 minute time slot to do some free creating, to poke around, to daydream, to explore. I promise that it will be time well-spent.

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March 31, 2023 | Creativity

Act – Redecorate

Exercise #4 in Stage 10 of the Creativity Journey – Keeping Your Light Alive What did your soul tell you she wanted during your journey? Create the space for it now. Find a spot in your home where you will do the thing that feeds your soul and ready the …

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January 27, 2023 | Creativity

Act – Define Your Principles

Exercise #4 in Stage Eight of the Creativity Journey – Feel the Light Your journey is nearing an end and in the next stage you will begin to establish your creative practice. For now however, spend some time thinking about what really matters to you about your creativity and your …

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December 29, 2022 | Creativity

Act – Gratitude List

Exercise #4 in Stage 7 of the Creativity Journey – Trust Your Voice After you have finished cursing your obstacles (and curse them you should!) and looking at them in a new way to discover what those darn things have been sent to teach you, shift your focus to the …

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September 29, 2022 | Creativity

Act – Take the First Steps

Exercise #4 of Stage Four of the Creativity Journey – Forge Your Path Are you starting to have an idea of which direction your unique creativity journey is going to take? Do you have one or several different media that you would like to explore?  Go back to your list …

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July 28, 2022 | Creativity

Act – Get Ready

Exercise #4 in Stage Two – Starting Out The action that you took in the last chapter was to create your To Do list of prep items. As if you were preparing for a journey, you created a list of the things that you would need to do to get …

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June 29, 2022 | Creativity

Act – Make Your Lists

Exercise #4 in Stage One – Feel the Pull It is now time to prepare for your journey. Just as you would before leaving on a trip, make a list of what you need to do before you leave. (If you aren’t a list-maker, but someone who packs just before …

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