Act - Gratitude List - Julie Brown Neu

Act – Gratitude List

Exercise #4 in Stage 7 of the Creativity Journey – Trust Your Voice

After you have finished cursing your obstacles (and curse them you should!) and looking at them in a new way to discover what those darn things have been sent to teach you, shift your focus to the light. What are you grateful for? Make a list of absolutely everything that you can think of, even the seemingly mundane. There are days when I am very grateful for a glass of wine so you can bet that it is on my list. When you have those days, look back over your list to remind yourself just how wonderful life can be or pause to think of three things you are grateful for in that moment.

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